Testimonials
Hollie is a brilliant Physiotherapist. Her expertise really puts her at another level. I started having lessons with Hollie in the hope to incorporate exercise easily and flexibly into my life that would gently increase my strength and overall fitness- and that it did!
Hollie’s approach is really tailored to your own personal goals, and it really felt like she was always able to meet me where I was at that day. For example she would take into account where I was in my menstrual cycle or if I was feeling stressed/tired- she always had ideas for how to tailor the workout that really suited the moment and how I was feeling.
As a result I progressed more than I had with any other fitness class (getting to the point of being able to do several pushups). She is very supportive and patient, and I really enjoyed having sessions with her. I would highly recommend Hollie to anyone looking to find a Physiotherapist who really knows her stuff and tailors your workouts to suit you.
Polly
Hollie was my Physiotherapist for just over two years. I am pretty exercise-averse, but the stiffness in my knees was affecting my mobility and quality of life, so I decided to try a few one-to-one sessions. I enjoyed them so much that I booked a regular weekly class with Hollie.
In the first hour or two, she gauged my fitness level and inability to do basic movements like getting down on the floor and getting up again without help. So we started from there. She was a very gentle and patient teacher. Owing to the lockdowns, our sessions moved online. Hollie would teach me a movement, carefully observe what I could manage and then we would work on improving that. I did have to get out of my comfort zone sometimes, but only to challenge myself to do a little better.
Over the period that I was with Hollie, my knees improved to the point that I felt confident walking on level ground without a walking stick, and I was able to get up off the floor by myself, without holding on to something for support. The sessions were tailored precisely for me, so they suited me better than a general class. I can confidently recommend Hollie as a Physiotherapist.
K.S
I can honestly say that Physiotherapy works!
Physiotherapy with Hollie was suggested to me 5 years ago. I was 68 and becoming noticeably less flexible, with knee problems too. After only a few weeks of working with Hollie I began to feel the benefits and have continued to improve ever since. Now at nearly 74 my general fitness is much better and my knees are working well.
Hollie’s background in physiotherapy gives me confidence in her advice and guidance. Her one-to-one lessons, in the comfort of my own home by the wonders of technology, are personalised to my needs and she readily adapts her plans on days when I have lower energy for any reason.
Helen